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New for 2026: Limited slots available for Spring coaching
Welcome
Welcome
I'm Rachel Silvey a professional coach. I would be delighted to hear from you if you're curious about starting coaching - just book a free intro chat.
This will give you a chance to figure out if coaching will be helpful for you and to ask any questions about the process. In the meantime, find out a bit more about me and my practice.
Warmest regards, Rachel
Do you want to take the next step in your career?
Do you want to be more productive or improve your confidence?
Do you just need some space to think things through?
If so, professional coaching can provide the space and strategy you need to move forward.
Testimonials
Testimonials
What is coaching all about?
What is coaching all about?
Coaching is most importantly a safe, secure place for you to explore any issues or goals you have, and work towards progressing or achieving these. Coaching is confidential and non-judgemental - we will work together to build an understanding of where you're at, and for you to share as much as you feel comfortable with. Coaching is a way to help you think things through, make decisions, and move forward with your goals — whether they’re personal or work-related.
Coaching explores aims, problems and emotions in the context of life and work, and is about unlocking your potential by working through any stubborn barriers in the way. You will explore your thinking, set goals, and take action — with someone who listens, asks questions, and supports you.
Coaching is about the process of making progress - you choose your own path, but if the way forward is blurry, an 'optician' might just help make everything clearer...
Coaching is about the process of making progress - you choose your own path, but if the way forward is blurry, an 'optician' might just help make everything clearer...
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Confidence
Confidence
Take back control of your own life
Start your day energised for what's next
Have the effect you want
Direction
Direction
Define your goals
Make progress through manageable steps
Feel on track
Habit
Habit
Build routines that best serve you
Make it easy and rewarding to achieve your goals
Materialise the life you want
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FAQs
FAQs
What can I bring to coaching?
What can I bring to coaching?
Anything you want to work on! For example:
Planning your next career step
Building confidence
Managing your time better
Handling change or uncertainty
Improving communication or relationships at work
Just having space to think things through
How will coaching work?
How will coaching work?
First just schedule in a free, 20min intro chat
After that each session will be booked for an hour
Choose whether you would like to meet weekly, fortnightly (recommended), or monthly
As coaching is goal focused, there will usually be between 5-10 sessions, but there is no limit
Pricing starts at £40. Other practical information can be found here
Is there anything else I need to know?
Is there anything else I need to know?
Coaching requires you to take the time to engage and work on yourself - if you can't do this right now it may be best to wait until you can
For more information on my practice including ethics, professional standards, and data protection, see the About section
Any questions just get in touch at hello@silveycoaching.com
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